Individuals who do a lot of computer work should consider computer glasses to safeguard their vision during long days working in front of a screen.  

“Computer glasses are glasses that are ideally suited to that intermediate arm's length distance that desktop computers usually sit at,” says Dr. Starr. “The glasses will keep that distance in focus and will alleviate a lot of that burden on the eye muscles to keep things in focus. It should help people who struggle with eye strain as the day goes on.”  

Managing chronic conditions, such as diabetes, can also improve your eye health. The earlier you take steps to manage your health, the better.  

People with Type 1 or Type 2 diabetes are at a higher risk for multiple eye conditions, such as cataracts, diabetic macular edema and diabetic retinopathy. 

Approximately 33% of people with diabetes aged 40 or older have already developed signs of diabetic retinopathy. But the risk of blindness can be lowered by 95% if diabetic retinopathy is discovered and treated early. 

Treating Vision and Eye Conditions

Poor vision from refractive errors can often be corrected with glasses, contacts or surgery. Treatments for other eye conditions depend on the cause and the level of severity. It may include eye drops, medications, laser treatments or surgery. 

If your eyes are not working together or there is a problem with eye movements, a specialist called an orthoptist may be able to help. You may also see a neuro-ophthalmology specialist if the brain is involved in your vision issues. 

A comprehensive eye exam is an excellent way for everyone to care for eye health. But it is essential if you’re noticing changes or are at risk for eye conditions.  

“Anybody who has a change in their eyes or vision should go straight to your eye doctor,” says Dr. Starr. “It’s better to have it evaluated in the proper fashion than sitting on it and hoping it just gets better on its own.”